{"id":560,"date":"2020-12-04T12:54:24","date_gmt":"2020-12-04T03:54:24","guid":{"rendered":"https:\/\/miyamae-seitai.online\/?p=560"},"modified":"2020-12-04T13:14:56","modified_gmt":"2020-12-04T04:14:56","slug":"is-your-lumbar-hernia-severe-or-mild","status":"publish","type":"post","link":"https:\/\/miyamae-seitai.online\/?p=560","title":{"rendered":"\u8170\u690e\u30d8\u30eb\u30cb\u30a2\u306e20%\u306f\u624b\u8853\u304c\u5fc5\u8981\u30fb\u3042\u306a\u305f\u306e\u30b1\u30fc\u30b9\u306f\u3069\u3063\u3061\uff1f"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69d36ca86001d\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69d36ca86001d\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/miyamae-seitai.online\/?p=560\/#%E3%81%82%E3%81%AA%E3%81%9F%E3%81%AE%E3%83%98%E3%83%AB%E3%83%8B%E3%82%A2%E3%81%AF%E9%87%8D%E7%97%87%E3%81%8B%E8%BB%BD%E7%97%87%E3%81%8B%EF%BC%9F\" >\u3042\u306a\u305f\u306e\u30d8\u30eb\u30cb\u30a2\u306f\u91cd\u75c7\u304b\u8efd\u75c7\u304b\uff1f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/miyamae-seitai.online\/?p=560\/#%E8%85%B0%E6%A4%8E%E3%83%98%E3%83%AB%E3%83%8B%E3%82%A2%E3%81%AE%E8%BB%BD%E7%97%87%E3%81%A8%E9%87%8D%E7%97%87%E3%81%AE%E5%88%86%E9%A1%9E\" >\u8170\u690e\u30d8\u30eb\u30cb\u30a2\u306e\u8efd\u75c7\u3068\u91cd\u75c7\u306e\u5206\u985e<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/miyamae-seitai.online\/?p=560\/#%E6%A4%9C%E6%9F%BB%E3%81%AFMRI%E3%81%8C%E7%A2%BA%E5%AE%9F\" >\u691c\u67fb\u306fMRI\u304c\u78ba\u5b9f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/miyamae-seitai.online\/?p=560\/#%E7%B5%B6%E5%AF%BE%E3%81%97%E3%81%A6%E3%81%AF%E3%81%84%E3%81%91%E3%81%AA%E3%81%84%E3%81%93%E3%81%A8\" >\u7d76\u5bfe\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u3053\u3068<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/miyamae-seitai.online\/?p=560\/#%E6%95%B4%E4%BD%93%E3%82%84%E6%95%B4%E9%AA%A8%E9%99%A2%E3%81%AB%E8%A1%8C%E3%81%A3%E3%81%A6%E3%82%82%E5%A4%A7%E4%B8%88%E5%A4%AB%EF%BC%9F%EF%BC%9F\" >\u6574\u4f53\u3084\u6574\u9aa8\u9662\u306b\u884c\u3063\u3066\u3082\u5927\u4e08\u592b\uff1f\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/miyamae-seitai.online\/?p=560\/#%E8%85%B0%E6%A4%8E%E3%83%98%E3%83%AB%E3%83%8B%E3%82%A2%E3%81%AB%E3%81%AF%E3%83%9E%E3%83%83%E3%82%B1%E3%83%B3%E3%82%B8%E3%83%BC%E3%82%A8%E3%82%AF%E3%82%B5%E3%82%B5%E3%82%A4%E3%82%BA%E3%81%8C%E6%9C%89%E5%8A%B9\" >\u8170\u690e\u30d8\u30eb\u30cb\u30a2\u306b\u306f\u30de\u30c3\u30b1\u30f3\u30b8\u30fc\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u304c\u6709\u52b9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/miyamae-seitai.online\/?p=560\/#%E3%81%8A%E6%B0%97%E8%BB%BD%E3%81%AB%E5%BD%93%E9%99%A2%E3%81%B8%E3%81%94%E7%9B%B8%E8%AB%87%E3%81%8F%E3%81%A0%E3%81%95%E3%81%84%EF%BC%81%EF%BC%81\" >\u304a\u6c17\u8efd\u306b\u5f53\u9662\u3078\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\uff01\uff01<\/a><\/li><\/ul><\/nav><\/div>\n<h2 id=\"i-0\"><span class=\"ez-toc-section\" id=\"%E3%81%82%E3%81%AA%E3%81%9F%E3%81%AE%E3%83%98%E3%83%AB%E3%83%8B%E3%82%A2%E3%81%AF%E9%87%8D%E7%97%87%E3%81%8B%E8%BB%BD%E7%97%87%E3%81%8B%EF%BC%9F\"><\/span>\u3042\u306a\u305f\u306e\u30d8\u30eb\u30cb\u30a2\u306f\u91cd\u75c7\u304b\u8efd\u75c7\u304b\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u8170\u690e\u30d8\u30eb\u30cb\u30a2\u306e\u7d04\uff18\uff10%\u306f\u4fdd\u5b58\u7642\u6cd5\u3067\u76f4\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u304c\u3001\u91cd\u75c7\u306e\u30d8\u30eb\u30cb\u30a2\u306e\u5834\u5408\u306f\u65e9\u6025\u306b\u5916\u79d1\u7684\u624b\u8853\u3067\u5bfe\u51e6\u3057\u306a\u304f\u3066\u306f\u3044\u3051\u306a\u3044\u30b1\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u3093\u306a\u6642\u306f\u6574\u4f53\u9662\u3084\u6574\u9aa8\u9662\u3092\u53d7\u8a3a\u3059\u308b\u3079\u304d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<strong>\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3059\u308b\u3079\u304d\u3067\u3059\u3002<\/strong>\u4eca\u56de\u306f\u91cd\u75c7\u3068\u8efd\u75c7\u306e\u9055\u3044\u3092\u307e\u3068\u3081\u3066\u307f\u307e\u3057\u305f\u3002\u81ea\u5206\u304c\u3069\u3061\u3089\u304b\u308f\u304b\u3089\u306a\u3044\u3068\u3044\u3046\u65b9\u306f\u81ea\u5df1\u5224\u65ad\u305b\u305a\u306b\u3001\u307e\u305a\u306f\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u3001\u4fdd\u5b58\u7642\u6cd5\uff08\u30ea\u30cf\u30d3\u30ea\uff09\u3067\u6cbb\u3059\u3068\u3044\u3046\u6cbb\u7642\u65b9\u91dd\u304c\u6c7a\u307e\u3063\u305f\u3089\u3001\u5f53\u9662\u306e\u6574\u4f53\u304c\u529b\u306b\u306a\u308c\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n<h3 id=\"i-1\"><span class=\"ez-toc-section\" id=\"%E8%85%B0%E6%A4%8E%E3%83%98%E3%83%AB%E3%83%8B%E3%82%A2%E3%81%AE%E8%BB%BD%E7%97%87%E3%81%A8%E9%87%8D%E7%97%87%E3%81%AE%E5%88%86%E9%A1%9E\"><\/span>\u8170\u690e\u30d8\u30eb\u30cb\u30a2\u306e\u8efd\u75c7\u3068\u91cd\u75c7\u306e\u5206\u985e<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u91cd\u75c7\u306e\u4e2d\u5fc3\u6027\u30d8\u30eb\u30cb\u30a2\u306f\u5916\u90e8\u304b\u3089\u5927\u304d\u306a\u5916\u529b\u304c\u52a0\u308f\u3063\u3066\u767a\u751f\u3059\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001\u30b9\u30ce\u30fc\u30dc\u30fc\u30c9\u306a\u3069\u306e\u30b8\u30e3\u30f3\u30d7\u3067\u7740\u5730\u306b\u5931\u6557\u3057\u305f\u6642\u3084\u3001\u30b5\u30c3\u30ab\u30fc\u3001\u30e9\u30b0\u30d3\u30fc\u306a\u3069\u6fc0\u3057\u304f\u63a5\u89e6\u3057\u305f\u6642\u306b\u767a\u751f\u3059\u308b\u30b1\u30fc\u30b9\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u3002<\/p>\n<div class=\"shtb2 tbrsp\">\n<div class=\"cell\">\n<div id=\"attachment_571\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-571\" class=\"wp-image-571 size-medium\" src=\"https:\/\/i0.wp.com\/miyamae-seitai.online\/wp-content\/uploads\/2020\/12\/1A187F57-9445-4B06-A4BD-9D076CCEF0AE.jpeg?resize=300%2C229&#038;ssl=1\" alt=\"\u5916\u5074\u6027\u30d8\u30eb\u30cb\u30a2\" width=\"300\" height=\"229\" srcset=\"https:\/\/i0.wp.com\/miyamae-seitai.online\/wp-content\/uploads\/2020\/12\/1A187F57-9445-4B06-A4BD-9D076CCEF0AE.jpeg?resize=300%2C229&amp;ssl=1 300w, https:\/\/i0.wp.com\/miyamae-seitai.online\/wp-content\/uploads\/2020\/12\/1A187F57-9445-4B06-A4BD-9D076CCEF0AE.jpeg?resize=1024%2C781&amp;ssl=1 1024w, https:\/\/i0.wp.com\/miyamae-seitai.online\/wp-content\/uploads\/2020\/12\/1A187F57-9445-4B06-A4BD-9D076CCEF0AE.jpeg?resize=768%2C586&amp;ssl=1 768w, https:\/\/i0.wp.com\/miyamae-seitai.online\/wp-content\/uploads\/2020\/12\/1A187F57-9445-4B06-A4BD-9D076CCEF0AE.jpeg?resize=940%2C717&amp;ssl=1 940w, https:\/\/i0.wp.com\/miyamae-seitai.online\/wp-content\/uploads\/2020\/12\/1A187F57-9445-4B06-A4BD-9D076CCEF0AE.jpeg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\"><\/p>\n<p id=\"caption-attachment-571\" class=\"wp-caption-text\">\u5916\u5074\u65b9\uff1d\u795e\u7d4c\u6839\u578b\u30d8\u30eb\u30cb\u30a2<\/p>\n<\/div>\n<\/div>\n<div class=\"cell\">\n<div id=\"attachment_572\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-572\" class=\"wp-image-572 size-medium\" src=\"https:\/\/i0.wp.com\/miyamae-seitai.online\/wp-content\/uploads\/2020\/12\/FF5435E4-7073-44C3-B72D-3420814C9D1C.jpeg?resize=300%2C203&#038;ssl=1\" alt=\"\u4e2d\u5fc3\u6027\u30d8\u30eb\u30cb\u30a2\" width=\"300\" height=\"203\" srcset=\"https:\/\/i0.wp.com\/miyamae-seitai.online\/wp-content\/uploads\/2020\/12\/FF5435E4-7073-44C3-B72D-3420814C9D1C.jpeg?resize=300%2C203&amp;ssl=1 300w, https:\/\/i0.wp.com\/miyamae-seitai.online\/wp-content\/uploads\/2020\/12\/FF5435E4-7073-44C3-B72D-3420814C9D1C.jpeg?resize=1024%2C694&amp;ssl=1 1024w, https:\/\/i0.wp.com\/miyamae-seitai.online\/wp-content\/uploads\/2020\/12\/FF5435E4-7073-44C3-B72D-3420814C9D1C.jpeg?resize=768%2C521&amp;ssl=1 768w, https:\/\/i0.wp.com\/miyamae-seitai.online\/wp-content\/uploads\/2020\/12\/FF5435E4-7073-44C3-B72D-3420814C9D1C.jpeg?resize=940%2C637&amp;ssl=1 940w, https:\/\/i0.wp.com\/miyamae-seitai.online\/wp-content\/uploads\/2020\/12\/FF5435E4-7073-44C3-B72D-3420814C9D1C.jpeg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\"><\/p>\n<p id=\"caption-attachment-572\" class=\"wp-caption-text\">\u4e2d\u5fc3\u6027\uff1d\u99ac\u5c3e\u578b\u30d8\u30eb\u30cb\u30a2<\/p>\n<\/div>\n<\/div>\n<\/div>\n<table style=\"border-collapse: collapse; width: 100%; height: 351px;\">\n<tbody>\n<tr style=\"height: 39px;\">\n<td style=\"width: 33.3333%; height: 39px;\"><\/td>\n<td style=\"width: 33.3333%; height: 39px;\"><strong>\u8efd\u75c7\uff08\u5916\u5074\u65b9\uff1d\u795e\u7d4c\u6839\u578b\uff09<\/strong><\/td>\n<td style=\"width: 33.3333%; height: 39px;\"><strong>\u91cd\u75c7\uff08\u4e2d\u5fc3\u6027\uff1d\u99ac\u5c3e\u578b\uff09<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 39px;\">\n<td style=\"width: 33.3333%; height: 39px;\"><strong>\u8170\u75db<\/strong><\/td>\n<td style=\"width: 33.3333%; height: 39px;\">\u25cb \u307e\u308c\u306b\u7121\u75c7\u72b6<\/td>\n<td style=\"width: 33.3333%; height: 39px;\">\u25ce<\/td>\n<\/tr>\n<tr style=\"height: 39px;\">\n<td style=\"width: 33.3333%; height: 39px;\"><strong>\u52d5\u304d\u59cb\u3081\u306e\u75db\u307f<\/strong><\/td>\n<td style=\"width: 33.3333%; height: 39px;\">\u25cb<\/td>\n<td style=\"width: 33.3333%; height: 39px;\">\u25ce<\/td>\n<\/tr>\n<tr style=\"height: 39px;\">\n<td style=\"width: 33.3333%; height: 39px;\"><strong>\u8d77\u5e8a\u6642\u306e\u75db\u307f<\/strong><\/td>\n<td style=\"width: 33.3333%; height: 39px;\">\u25cb<\/td>\n<td style=\"width: 33.3333%; height: 39px;\">\u25ce<\/td>\n<\/tr>\n<tr style=\"height: 39px;\">\n<td style=\"width: 33.3333%; height: 39px;\"><strong>\u77e5\u899a\u969c\u5bb3<\/strong><\/td>\n<td style=\"width: 33.3333%; height: 39px;\">\u25b3<\/td>\n<td style=\"width: 33.3333%; height: 39px;\">\u25cb \u8170\u304b\u3089\u4e0b\u306b\u75db\u307f\u306e\u5897\u5927\u3082\u3057\u304f\u306f\u611f\u899a\u9ebb\u75fa<\/td>\n<\/tr>\n<tr style=\"height: 39px;\">\n<td style=\"width: 33.3333%; height: 39px;\"><strong>\u4e0b\u534a\u8eab\u306e\u75db\u307f<\/strong><\/td>\n<td style=\"width: 33.3333%; height: 39px;\">\u25cb \u7247\u65b9\u3082\u3057\u304f\u306f\u4e21\u65b9<\/td>\n<td style=\"width: 33.3333%; height: 39px;\">\u25ce \u4e21\u65b9\u304c\u591a\u3044<\/td>\n<\/tr>\n<tr style=\"height: 39px;\">\n<td style=\"width: 33.3333%; height: 39px;\"><strong>\u904b\u52d5\u969c\u5bb3<\/strong><\/td>\n<td style=\"width: 33.3333%; height: 39px;\">\u4e0b\u534a\u8eab\u306e\u529b\u304c\u5165\u308a\u3065\u3089\u3044<\/td>\n<td style=\"width: 33.3333%; height: 39px;\">\u3064\u307e\u5148\u304c\u4e0a\u304c\u3089\u306a\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308b<\/td>\n<\/tr>\n<tr style=\"height: 39px;\">\n<td style=\"width: 33.3333%; height: 39px;\"><strong>\u529b\u307f\u306b\u3088\u308b\u75db\u307f<\/strong><\/td>\n<td style=\"width: 33.3333%; height: 39px;\">\u25cb<\/td>\n<td style=\"width: 33.3333%; height: 39px;\">\u25ce<\/td>\n<\/tr>\n<tr style=\"height: 39px;\">\n<td style=\"width: 33.3333%; height: 39px;\"><strong>\u624b\u8853\u9069\u7528<\/strong><\/td>\n<td style=\"width: 33.3333%; height: 39px;\">\uff18\uff10%\u4ee5\u4e0a\u304c\u624b\u8853\u306e\u5fc5\u8981\u306a\u3057<\/td>\n<td style=\"width: 33.3333%; height: 39px;\">\u9ebb\u75fa\u3001\u6392\u5c3f\u56f0\u96e3\u306a\u3069\u8180\u80f1\u76f4\u8178\u969c\u5bb3\u304c\u3042\u308b\u5834\u5408\u306f\u65e9\u6025\u306b\u5916\u79d1\u7684\u51e6\u7f6e\u304c\u5fc5\u8981<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2 id=\"i-2\"><span class=\"ez-toc-section\" id=\"%E6%A4%9C%E6%9F%BB%E3%81%AFMRI%E3%81%8C%E7%A2%BA%E5%AE%9F\"><\/span>\u691c\u67fb\u306fMRI\u304c\u78ba\u5b9f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u8170\u690e\u30d8\u30eb\u30cb\u30a2\u306e\u5834\u5408\u3001\u30ec\u30f3\u30c8\u30b2\u30f3\u5199\u771f\u306b\u3088\u308b\u8a3a\u65ad\u306f\u3001<span class=\"keiko_yellow\">\u5e38\u306b\u8a3a\u65ad\u7684\u4fa1\u5024\u304c\u3042\u308b\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002<\/span>\uff08\u30ec\u30f3\u30c8\u30b2\u30f3\u3068\u306f\u786c\u3044\u3082\u306e\u307b\u3069\u6620\u308a\u307e\u3059\u3002\u690e\u9593\u677f\u306f\u8edf\u90e8\u7d44\u7e54\u306e\u305f\u3081\u30ec\u30f3\u30c8\u30b2\u30f3\u306b\u306f\u6620\u308a\u307e\u305b\u3093\u3002\u306a\u306e\u3067\u80cc\u9aa8\u3068\u80cc\u9aa8\u3068\u306e\u539a\u307f\u3067\u5224\u65ad\u3059\u308b\u3057\u304b\u306a\u3044\u306e\u3067\u3084\u3084\u6b63\u78ba\u6027\u306b\u6b20\u3051\u307e\u3059\u3002\uff09\u305d\u308c\u3068\u306f\u9006\u306b<span class=\"keiko_yellow\"><strong>MRI\u3067\u306f\u5b8c\u5168\u306b\u8a3a\u65ad\u304c\u53ef\u80fd\u3067\u3059<\/strong><\/span>\u3002<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-416\" src=\"https:\/\/i0.wp.com\/miyamae-seitai.online\/wp-content\/uploads\/2020\/11\/6222F483-754C-482B-95BE-D05DBFEB3D64.jpg?resize=300%2C152&#038;ssl=1\" alt=\"\u30d8\u30eb\u30cb\u30a2MRI\u753b\u50cf\" width=\"300\" height=\"152\" srcset=\"https:\/\/i0.wp.com\/miyamae-seitai.online\/wp-content\/uploads\/2020\/11\/6222F483-754C-482B-95BE-D05DBFEB3D64.jpg?resize=300%2C152&amp;ssl=1 300w, https:\/\/i0.wp.com\/miyamae-seitai.online\/wp-content\/uploads\/2020\/11\/6222F483-754C-482B-95BE-D05DBFEB3D64.jpg?resize=768%2C390&amp;ssl=1 768w, https:\/\/i0.wp.com\/miyamae-seitai.online\/wp-content\/uploads\/2020\/11\/6222F483-754C-482B-95BE-D05DBFEB3D64.jpg?resize=940%2C477&amp;ssl=1 940w, https:\/\/i0.wp.com\/miyamae-seitai.online\/wp-content\/uploads\/2020\/11\/6222F483-754C-482B-95BE-D05DBFEB3D64.jpg?w=1024&amp;ssl=1 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\"><\/p>\n<h2 id=\"i-3\"><span class=\"ez-toc-section\" id=\"%E7%B5%B6%E5%AF%BE%E3%81%97%E3%81%A6%E3%81%AF%E3%81%84%E3%81%91%E3%81%AA%E3%81%84%E3%81%93%E3%81%A8\"><\/span>\u7d76\u5bfe\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u3053\u3068<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><strong>\u524d\u5c48\u307f\u306e\u59ff\u52e2<\/strong>\uff1a\u690e\u9593\u677f\u3092\u795e\u7d4c\u5074\u306b\u7a81\u51fa\u3055\u305b\u308b\u5727\u529b\u304c\u52a0\u308f\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/li>\n<li><strong>\u5ea7\u3063\u3066\u4e0b\u306e\u7269\u3092\u62fe\u3046<\/strong>\uff1a\u7acb\u3063\u3066\u524d\u5c48\u307f\u306e\u59ff\u52e2\u3088\u308a\u3082\u690e\u9593\u677f\u306b\u5f8c\u65b9\u7a81\u51fa\u5727\u529b\u304c\u52a0\u308f\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/li>\n<li><strong>\u30a6\u30a3\u30ea\u30a2\u30e0\u30b9\u306e\u8170\u75db\u4f53\u64cd<\/strong>\uff1a\u3053\u306e\u4f53\u64cd\u306f\u7b4b\u819c\u6027\u8170\u75db\u306b\u5229\u304f\u4f53\u64cd\u306a\u306e\u3067\u3001\u30d8\u30eb\u30cb\u30a2\u306b\u306f\u9006\u52b9\u679c\u3067\u3059\u3002\u8170\u690e\u3092\u524d\u306b\u4e38\u3081\u308b\u52d5\u304d\u306f\u3059\u308b\u3079\u304d\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/li>\n<\/ul>\n<p style=\"margin: 0in; font-family: \u6e38\u30b4\u30b7\u30c3\u30af; font-size: 11.0pt;\">\n<div class=\"shtb3 tbrsp\">\n<div class=\"cell\">\n<div id=\"attachment_573\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-573\" class=\"size-medium wp-image-573\" src=\"https:\/\/i0.wp.com\/miyamae-seitai.online\/wp-content\/uploads\/2020\/12\/46DEA71D-1F75-474D-8781-D9FB8428BACE.jpeg?resize=300%2C225&#038;ssl=1\" alt=\"\u524d\u5c48\u307f\u7acb\u4f4d\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/miyamae-seitai.online\/wp-content\/uploads\/2020\/12\/46DEA71D-1F75-474D-8781-D9FB8428BACE.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/miyamae-seitai.online\/wp-content\/uploads\/2020\/12\/46DEA71D-1F75-474D-8781-D9FB8428BACE.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/miyamae-seitai.online\/wp-content\/uploads\/2020\/12\/46DEA71D-1F75-474D-8781-D9FB8428BACE.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/miyamae-seitai.online\/wp-content\/uploads\/2020\/12\/46DEA71D-1F75-474D-8781-D9FB8428BACE.jpeg?resize=940%2C705&amp;ssl=1 940w, https:\/\/i0.wp.com\/miyamae-seitai.online\/wp-content\/uploads\/2020\/12\/46DEA71D-1F75-474D-8781-D9FB8428BACE.jpeg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\"><\/p>\n<p id=\"caption-attachment-573\" class=\"wp-caption-text\">\u7acb\u3063\u3066\u4e0b\u306e\u8377\u7269\u3092\u53d6\u308b<\/p>\n<\/div>\n<p style=\"margin: 0in; font-family: \u6e38\u30b4\u30b7\u30c3\u30af; font-size: 11.0pt;\">\n<\/div>\n<div class=\"cell\">\n<div id=\"attachment_568\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-568\" class=\"size-medium wp-image-568\" src=\"https:\/\/i0.wp.com\/miyamae-seitai.online\/wp-content\/uploads\/2020\/12\/4C6EF51C-DF69-4023-8AD1-562115E548A7.jpeg?resize=300%2C225&#038;ssl=1\" alt=\"\u524d\u5c48\u307f\u5ea7\u4f4d\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/miyamae-seitai.online\/wp-content\/uploads\/2020\/12\/4C6EF51C-DF69-4023-8AD1-562115E548A7.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/miyamae-seitai.online\/wp-content\/uploads\/2020\/12\/4C6EF51C-DF69-4023-8AD1-562115E548A7.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/miyamae-seitai.online\/wp-content\/uploads\/2020\/12\/4C6EF51C-DF69-4023-8AD1-562115E548A7.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/miyamae-seitai.online\/wp-content\/uploads\/2020\/12\/4C6EF51C-DF69-4023-8AD1-562115E548A7.jpeg?resize=940%2C705&amp;ssl=1 940w, https:\/\/i0.wp.com\/miyamae-seitai.online\/wp-content\/uploads\/2020\/12\/4C6EF51C-DF69-4023-8AD1-562115E548A7.jpeg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\"><\/p>\n<p id=\"caption-attachment-568\" class=\"wp-caption-text\">\u5ea7\u3063\u3066\u4e0b\u306e\u7269\u3092\u53d6\u308b<\/p>\n<\/div>\n<p style=\"margin: 0in; font-family: \u6e38\u30b4\u30b7\u30c3\u30af; font-size: 11.0pt;\">\n<\/div>\n<div class=\"cell\">\n<div id=\"attachment_567\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-567\" class=\"size-medium wp-image-567\" src=\"https:\/\/i0.wp.com\/miyamae-seitai.online\/wp-content\/uploads\/2020\/12\/EBBEDCED-4780-4C5B-9238-26CCEB87A917.jpeg?resize=300%2C225&#038;ssl=1\" alt=\"\u30a6\u30a4\u30ea\u30a2\u30e0\u30b9\u8170\u75db\u4f53\u64cd\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/miyamae-seitai.online\/wp-content\/uploads\/2020\/12\/EBBEDCED-4780-4C5B-9238-26CCEB87A917.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/miyamae-seitai.online\/wp-content\/uploads\/2020\/12\/EBBEDCED-4780-4C5B-9238-26CCEB87A917.jpeg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/miyamae-seitai.online\/wp-content\/uploads\/2020\/12\/EBBEDCED-4780-4C5B-9238-26CCEB87A917.jpeg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/miyamae-seitai.online\/wp-content\/uploads\/2020\/12\/EBBEDCED-4780-4C5B-9238-26CCEB87A917.jpeg?resize=940%2C705&amp;ssl=1 940w, https:\/\/i0.wp.com\/miyamae-seitai.online\/wp-content\/uploads\/2020\/12\/EBBEDCED-4780-4C5B-9238-26CCEB87A917.jpeg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\"><\/p>\n<p id=\"caption-attachment-567\" class=\"wp-caption-text\">\u30a6\u30a3\u30ea\u30a2\u30e0\u30b9\u306e\u8170\u75db\u4f53\u64cd<\/p>\n<\/div>\n<p style=\"margin: 0in; font-family: \u6e38\u30b4\u30b7\u30c3\u30af; font-size: 11.0pt;\">\n<\/div>\n<\/div>\n<p style=\"margin: 0in; font-family: \u6e38\u30b4\u30b7\u30c3\u30af; font-size: 11.0pt;\">\u3082\u3057\u3001\u4e0b\u306e\u3082\u306e\u3092\u62fe\u308f\u306a\u304f\u3066\u306f\u3044\u3051\u306a\u3044\u72b6\u6cc1\u306b\u306a\u3063\u305f\u5834\u5408\u306f\u3001\u819d\u3092\u66f2\u3052\u3001\u8170\u3092\u304a\u308d\u3057\u3066\u524d\u5c48\u307f\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u306a\u59ff\u52e2\u3067\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002\u3082\u3057\u304f\u306f\u4eba\u306b\u53d6\u3063\u3066\u3082\u3089\u3046\u3088\u3046\u306b\u304a\u9858\u3044\u3059\u308b\u306e\u304c1\u756a\u3067\u3059\u3002<\/p>\n<h2 id=\"i-4\"><span class=\"ez-toc-section\" id=\"%E6%95%B4%E4%BD%93%E3%82%84%E6%95%B4%E9%AA%A8%E9%99%A2%E3%81%AB%E8%A1%8C%E3%81%A3%E3%81%A6%E3%82%82%E5%A4%A7%E4%B8%88%E5%A4%AB%EF%BC%9F%EF%BC%9F\"><\/span>\u6574\u4f53\u3084\u6574\u9aa8\u9662\u306b\u884c\u3063\u3066\u3082\u5927\u4e08\u592b\uff1f\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u5c3f\u9589\uff08\u304a\u3057\u3063\u3053\u304c\u51fa\u306a\u304f\u306a\u308b\uff09\u3001\u4fbf\u79d8\uff08\u9577\u671f\u9593\uff09\u3001\u5931\u7981\u306a\u3069\u304c\u8d77\u3053\u3063\u3066\u3044\u306a\u3051\u308c\u3070\u3001\u5927\u4e08\u592b\u3067\u3059\u3002\u5c11\u3057\u3067\u3082\u3053\u308c\u3089\u306e\u75c7\u72b6\u304c\u3042\u308c\u3070<strong><span class=\"keiko_red\">\u65e9\u6025\u306b\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/strong><\/p>\n<p>\u307e\u305f\u3001\u624b\u6280\u306b\u3088\u308b\u6574\u5f62\u5916\u79d1\u5b66\u7684\u691c\u67fb\u3067\u3082\u30d8\u30eb\u30cb\u30a2\u306e\u30b9\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u306f\u53ef\u80fd\u3067\u3059\u3002\u5f53\u9662\u3067\u3082\u5ff5\u5165\u308a\u306b\u6574\u5f62\u5916\u79d1\u5b66\u7684\u691c\u67fb\u3001\u795e\u7d4c\u5b66\u7684\u691c\u67fb\u3092\u884c\u3044\u307e\u3059\u3002<\/p>\n<h2 id=\"i-5\"><span class=\"ez-toc-section\" id=\"%E8%85%B0%E6%A4%8E%E3%83%98%E3%83%AB%E3%83%8B%E3%82%A2%E3%81%AB%E3%81%AF%E3%83%9E%E3%83%83%E3%82%B1%E3%83%B3%E3%82%B8%E3%83%BC%E3%82%A8%E3%82%AF%E3%82%B5%E3%82%B5%E3%82%A4%E3%82%BA%E3%81%8C%E6%9C%89%E5%8A%B9\"><\/span>\u8170\u690e\u30d8\u30eb\u30cb\u30a2\u306b\u306f\u30de\u30c3\u30b1\u30f3\u30b8\u30fc\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u304c\u6709\u52b9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30d8\u30eb\u30cb\u30a2\u306b\u306f\u30de\u30c3\u30b1\u30f3\u30b8\u30fc\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u304c\u6709\u52b9\u3067\u3059\u3002\u304b\u304b\u308a\u3064\u3051\u306e\u6574\u9aa8\u9662\u3084\u6574\u4f53\u9662\u304c\u3054\u3056\u3044\u307e\u3057\u305f\u3089\u300c\u30de\u30c3\u30b1\u30f3\u30b8\u30fc\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u306e\u6307\u5c0e\u3092\u3067\u304d\u307e\u3059\u304b\uff1f\u300d\u3068\u805e\u3044\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p style=\"margin: 0in; font-family: \u6e38\u30b4\u30b7\u30c3\u30af; font-size: 11.0pt;\">\n<div class=\"shtb2 tbrsp\">\n<div class=\"cell\">\n<div id=\"attachment_566\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-566\" class=\"size-medium wp-image-566\" src=\"https:\/\/i0.wp.com\/miyamae-seitai.online\/wp-content\/uploads\/2020\/12\/1F9BA45B-92A1-465F-8447-39FC01E5040B.jpeg?resize=300%2C225&#038;ssl=1\" alt=\"\u30de\u30c3\u30b1\u30f3\u30b8\u30fc\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/miyamae-seitai.online\/wp-content\/uploads\/2020\/12\/1F9BA45B-92A1-465F-8447-39FC01E5040B.jpeg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/miyamae-seitai.online\/wp-content\/uploads\/2020\/12\/1F9BA45B-92A1-465F-8447-39FC01E5040B.jpeg?resize=1024%2C769&amp;ssl=1 1024w, 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